OUR COMMITTMENT -

We are to committed to nurturing the potential of kids, promoting healthy living and fostering a sense of  social responsibility within our commiunity. The Y ensures that every individual has access to the essentials needed  to learn, grow and thrive.

YMCA of central virginia

downtown | jamerson | Express

Events Calendar

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Healthy Holiday Nutrition Workshop
Tuesday, November 13, 2018

HEALTHY STARTS HERE

Tuesday November 13th | 11am | Downtown YMCA

  • Avoid the holiday bulge and blues with healthy eating choices!
  • Receive an Inbody Assessment
  • Learn About Food Choices and Portion Control
  • Receive a FREE Food Journal 
  • Recipes and Information on Holiday Treats and Desserts 

Register at any of our three convenient locations, on our website or on the mobile app!

Cost: $10 per person, open to members and non-members